Zumba comes from the Colombian word meaning 'To Move Fast' an aerobic program that blends both Latin American dance and other international dance styles with fitness variations. 

For all Zumba class times and to book please contact me for more info

Afrobics a rhythmic movement based cardio program aimed at improving endurance and overall wellbeing. An electrifying fusion of high tempo aerobic movement with Afrobeat rhythms. Blending with cool down dance routines targeting 10,000 steps and burning those unwanted calories.

For class times and to book please contact me for more info 

Mindfulness mobility a program focusing on restoring your range of motion and releasing stress. Unlock the bodies potential by improving flexibility, breathwork, balance and focus.

Coming Soon  Launch 2026